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Posted: Tuesday, July 24, 2012 12:30 AM


What did the Taoists monks at the famous Wudang Temple develop centuries ago as a health practice? This simple, modular routine is one of the treasures of Qigong, specializing in calming and regulating the metabolism. Many of the movements concentrate on strengthening specific organs according to Traditional Chinese Medical Principles. The regimen of 14 linked exercises are simple to learn and easily incorporated into an ongoing health practice. Backup materials will also be available as part of the workshop.

This three hour seminar will be taught by Ted Mancuso, head instructor of the Academy of Martial and Internal Arts with over 40 years experience in traditional Chinese martial and energetic arts; and Narrye Caldwell, licensed acupuncturist with a 20+ year practice, and professor at Five Branches University: College of Traditional Chinese Medicine.

No previous experience necessary; appropriate for adults of all ages. Please reserve your place at your earliest convenience. 831 475 1429.
For further seminars and for more information:

1570 Soquel Dr, 95065    google map | yahoo map

• Location: Academy of Martial and Internal Arts, Santa Cruz

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